(234) 466-6274

Hi, I'm Jen - a relentlessly upbeat person who loves my family, music (especially musical theatre!), and audiobooks. I live with my partner, our three incredible kids, and our three crazy dogs.

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I believe therapy should be a place where you can breathe a little easier and truly be yourself. My goal is to create a space where you feel comfortable showing up without masks or judgment. Together, we'll work on easing stress, finding what helps you feel more grounded, and discovering ways to bring more calm and balance into your life.

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My passion is supporting clients with eating disorders; helping them find relief from the weight of constant pressures and move toward self-acceptance. I also enjoy working with those who are navigating grief, parents adjusting to the shifting seasons of family life, and those living with anxiety or depression by working alongside to provide support. I care deeply about providing affirming care and support for members of the LGBTQ+ community, neurodivergent individuals, and family members of first responders. In therapy, you won't have to shrink, change, or hide parts of yourself to feel accepted. This is a place where your full, authentic self is welcomed - and I can't wait to meet and work with you!

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I'm offering a new 6-week set of sessions specifically to assist with your relationship with food!  Click here to book now!